Tips to Reduce Chemicals in Your Food on your Journey to Cooking from Scratch
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Tips to Reduce Chemicals in Your Food on your Journey to Cooking from Scratch

As you begin your journey of learning to live a more natural and holistic life, you will be much more aware of what you put in and on your body. So many processed foods contain chemicals, additives, MSG, and so many more ingredients that you not only don’t want to digest, but are completely unnecessary….

The good news is you can fight back on the winter blues, by making a few changes in your diet. Food does not actually contain serotonin, but do contain certain nutrients that can help restore your serotonin levels.
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Foods to Help You Avoid the Winter Blues

If you’ve ever felt tired or a little depressed in the winter, you may have experienced the winter blues. It’s a very common medical condition, and is know more formally as “Seasonal Affective Disorder” (or “SAD”). SAD can actually affect people in any season, but is most common in summer and winter. In this article…

Asian Cabbage Salad
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Asian Cabbage Salad with Warm Spicy Peanut Dressing

This is a wonderful winter salad for many different reasons. There is a bevy of winter food storage and root cellar friendly vegetables. This yummy salad is bursting with flavour from the yummy spicy peanut dressing and the punch of sweetness from the mandarin oranges. This is delicious with roast chicken or many other meat…

Welcome to the last recipe of our 12 days of Christmas Recipes our southern Italian-inspired Antipasto!
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Southern Italian Antipasto

Welcome to the last recipe of our 12 days of Christmas Recipes our southern Italian-inspired Antipasto! I hope you have enjoyed these last 12 days as much as I have and I hope you try at least one of these wonderful recipes. If you do make any of these, I’d love to hear about it…

If you love the rich, creamy taste of classic eggnog, but don’t like the idea of using raw eggs, this recipe is for you.
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Homemade Non-Alcoholic Eggnog

One of the first things my family looks forward to around the holidays every year is eggnog. We LOVE the stuff. If you love the rich, creamy taste of classic eggnog, but don’t like the idea of using raw eggs, this recipe is for you. For an adults-only version, add some rum, bourbon, or cognac,…

This elegant and easy poached pear dessert looks so much more complicated than it actually is! The key to success with this recipe is to choose a naturally firm pear varietal,
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Poached Pears with Honey Mascarpone Cream

This elegant and easy dessert looks so much more complicated than it actually is!The key to success with this recipe is to choose a naturally firm pear varietal, such as the red Anjou used here. You also want to use pears that are not quite ripe for this dish. Softer pear varieties and/or overly ripe…

These savory puff pastry bites hit all the right notes with sweet caramelized onions, marinated Portobello mushrooms, Applewood smoked cheddar cheese and a hint of fresh thyme.
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Savory Puff Pastry Bites with Caramelized Onions and Mushrooms

These savory puff pastry bites hit all the right notes with sweet caramelized onions, marinated Portobello mushrooms, Applewood smoked cheddar cheese and a hint of fresh thyme. Although there are several steps required to assemble these tasty morsels, the results are well worth the effort. It takes some time to caramelize the onions, so this…

for a special holiday dinner, why not go all out and try this stuffed beef tenderloin recipe. Juicy and divine with the roasted vegetables.
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Beef Tenderloin Stuffed with Portobello Mushrooms

Just looking at pictures of this beef tenderloin meal makes my mouth water! This is a pretty involved and definitely a bit pricey in the cut of the meat, but for a special occasion dinner, it is well worth the cost and effort. It is absolutely divine with our creamy mashed sweet potatoes and/or our…

Caprese with a twist, strawberries instead of tomatoes!
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Strawberry Caprese Skewers with Balsamic Glaze

This quick and easy appetizer is sure to be a hit at your next party. This fun variation of the traditional Caprese salad replaces the classic tomato with sweet strawberries, which pair beautifully with the rich balsamic glaze and fresh basil. Tip: The warm balsamic glaze will start to melt the cheese on contact. For…

Caprese skewers with balsamic glaze is so lovely and easy to make, perfect for the holidays!
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Classic Caprese Skewers with Balsamic Glaze

I just love the mix of mozzarella cheese, tomatoes, and basil with the tang of balsamic which is the Caprese Salad, don’t you? This little twist of putting it all together on skewers makes it a perfect appetizer for a holiday party with all finger-foods. Tip: The warm balsamic glaze will start to melt the…