If any one food comes to mind when fall begins, it is probable pumpkin. This is the time of year when it is all about pumpkin spice lattes, pumpkin cheesecake, and pumpkin cookies. While these are delicious treats, I think we all try to aim for balance with our health. Here you will find some…
Who doesn’t love gingersnaps at Christmas time? Or any time of the year really… These einkorn gingersnaps are easy to make and super yummy and just a little bit healthier than the usual gingersnaps because of the buttery einkorn flour. What is Einkorn? You may be wondering to yourself, what is Einkorn? Einkorn is basically…
If you’re looking for a way to create a more heart healthy lunch for yourself, your husband or your kids, there’s good news. Being heart smart and enjoying delicious foods go hand in hand. As an added benefit, you’ll feel and look great too! Here are 5 heart healthy lunch ideas: Spinach Salad with Chicken…
Need a last minute summer appetizer using real food ingredients from your garden and farm or farmers market? This 3 cheese and bacon stuffed mini sweet pepper recipe is so versatile and comes together easily in under 15 minutes, but looks and tastes like it took a lot longer. Let’s get right into it, shall…
This is one of my favorite times of the year, Christmas baking time! I love to bake all sorts of yummy bar cookies, regular Christmas cookies, and treats and then throw them in the freezer to enjoy and share with family and friends around Christmas time. If those treats happen to include chocolate, caramel, and…
This year, when making your Halloween Jack o’ lanterns, save the seeds and make easy sweet cinnamon pumpkin seeds! In this article, I’ll explain how you can separate the seeds from the goo and make a sweet snack. That’s right, you might have to get your hands a little gooey! Did you know that pumpkin…
Oh my gosh, who doesn’t love peach cobbler in the summertime?? With a big scoop of vanilla ice-cream, you can’t go wrong. We love this simple easy cobbler but sometimes it is just too hot to have the oven on in the middle of summer so I freeze the peaches when they are ripe and…
This spicy peach salsa is absolutely gorgeous! The combination of colors creates a beautiful presentation, while the delicious blend of sweet and spicy flavors makes it a wonderful addition to simply prepared fish, chicken or pork dishes. Especially good when accompanying meats grilled on the bbq and delicious to pack up for a picnic or…
Sometimes the smallest details make the biggest difference. Raw Romaine lettuce is a delicious, nutritious and crispy addition to any salad. However, when you cut a head of fresh Romaine in half and cook it on a grill for a few minutes… magic happens. The flavors intensify and lend an interesting dimension to an otherwise…
What’s not to love about the delicious flavours of Thai food and this yummy Thai coconut shrimp soup is flavourful and yet light tasting. Warm soup is perfect for winter and these early cool spring days. But the combo of coconut milk and lime juice and all the delicious flavours of red curry paste give…