If any one food comes to mind when fall begins, it is probable pumpkin. This is the time of year when it is all about pumpkin spice lattes, pumpkin cheesecake, and pumpkin cookies. While these are delicious treats, I think we all try to aim for balance with our health. Here you will find some…
This year, when making your Halloween Jack o’ lanterns, save the seeds and make easy sweet cinnamon pumpkin seeds! In this article, I’ll explain how you can separate the seeds from the goo and make a sweet snack. That’s right, you might have to get your hands a little gooey! Did you know that pumpkin…
Are you a pumpkin spice fan like me? Do you go home after work in the fall, get all cozy, curl up with a book and a cup of something pumpkin spice flavoured to get the best cozy feels this time of year? May add a dash of alcohol to really give it some pep! I…
When it comes to feeding your family in the fall, when the harvest time is at its peak for many things, fresh and seasonally available foods are your best bet. After all, they are the most nutrient dense superfoods you can enjoy! You can still eat your favorite foods, but instead focus on adding in…
Pumpkin is one of the top ingredients to have in the fall and especially for Halloween treats and of course the ever-loved Pumpkin Spiced Latte. But did you know, not only is it delicious and seasonal, but it is also low-fat and provides many great health benefits? When I found out that pumpkin can help…
Growing your own pumpkins is really good fun. Watching the vines grow, flowers blossom and tiny little pumpkins form is really exciting. They require between 6 to 8 hours of sunlight a day, rich soil improved with compost and lots of space or something to climb on. They are extremely easy to grow and can…
Ok so maybe you are all pumpkinned out and are looking ahead to more wintery type flavours. But, before you do, I had to share this one last pumpkin recipe for this fall. We had these cinnamon pumpkin waffles for breakfast just this morning and they were so so yummy, I HAD to share them…
Are you looking for an easy, delicious old fashioned pumpkin bread recipe? Well you have come to the right place. This pumpkin bread is moist and super easy to make. You will be enjoying fresh pumpkin from your oven in no time! I made this pumpkin bread yesterday, and it is almost gone! I pulled…